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Wilks, DOTS and IPF GL Points

Comparing lifters across body weights with three scoring systems

Formula and method

Each system divides the weight lifted by a polynomial or exponential function of body weight and normalises the result: Wilks and DOTS to 500 points, IPF GL to 100.

Sources

  • International Powerlifting Federation. IPF GL Points formula, 2020.
  • Wilks R. Wilks Coefficient, 1994.

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