Running pace
Pace, speed, time and distance with a kilometre split table
Formula and method
Pace = time ÷ distance. Speed = 3600 ÷ pace in seconds per kilometre. A mile equals 1.609344 km.
Pace, speed, time and distance with a kilometre split table
Pace = time ÷ distance. Speed = 3600 ÷ pace in seconds per kilometre. A mile equals 1.609344 km.